| New |
Topic |
Author |
Replies |
Last Post |
|
|
|
|
Feet numbness
|
 Mickey
|
1
|
May 30, 2008
|
|
|
Headaches......ouch!
|
 Lady jess, W...
|
7
|
May 22, 2008
|
|
|
Exercise ball
|
Dizzy D
|
3
|
May 21, 2008
|
|
|
Tips for a flatter belly
|
Pam
|
50
|
May 13, 2008
|
|
|
Sports Bras
|
Crystel
|
6
|
April 23, 2008
|
|
|
Net Calories?
|
Crystel
|
4
|
April 20, 2008
|
|
|
Recovering from injuries?
|
Anna
|
0
|
April 11, 2008
|
|
|
Totally Disorganized...
|
Jennifer/GAS
|
1
|
February 15, 2008
|
|
|
Running on the sidewalks
|
Johny
|
4
|
February 4, 2008
|
|
|
Peaked my curiosity.....
|
Lady jess, W...
|
24
|
January 29, 2008
|
|
|
Yoga Namaskara
|
Tao Teh On & On
|
0
|
December 27, 2007
|
|
|
YA, IF WE'RE GONNA BE FIT, WE GOTSTA EAT HEALTHY!
|
LisAnne
|
2
|
November 16, 2007
|
|
|
P90X
|
Lady jess, W...
|
2
|
November 6, 2007
|
|
|
Jogging Stroller (x-post)
|
Alicia
|
0
|
October 23, 2007
|
|
|
i have asthma!!
|
Jessica
|
2
|
October 16, 2007
|
|
|
Strength Training at home
|
Pam
|
5
|
October 16, 2007
|
|
|
BIKING
|
Mr. M
|
8
|
September 30, 2007
|
|
|
exercise for the rehab ball!~ creates a nice rear-end!
|
LisAnne
|
0
|
September 20, 2007
|
|
|
CHOCOLATE is gooooooood for you~moderation ;)*
|
LisAnne
|
0
|
September 17, 2007
|
|
|
Scale Accuracy
|
O2
|
8
|
September 13, 2007
|
|
|
|
|
good VS bad carbs~ GOOD TO KNOW ;)*
|
LisAnne
|
0
|
September 12, 2007
|
|
|
oh no plateau!
|
europamoon
|
4
|
September 9, 2007
|
|
|
Target Heart Rate for Weight Loss
|
Sarah
|
3
|
September 9, 2007
|
|
|
Energize, Alkalize, and Melt away Fat!
|
~ManofBliss~
|
0
|
September 4, 2007
|
|
|
Running Everyday
|
Sarah
|
7
|
September 3, 2007
|
|
|
Opponents Beware. Future Beware. He's Coming. He's Coming.
|
AJ
|
4
|
August 31, 2007
|
|
|
& IF you have access to a pool~I go 2 days/a week to our local...
|
LisAnne
|
2
|
August 31, 2007
|
|
|
POWER of yoga!
|
LisAnne
|
0
|
August 25, 2007
|
|
|
NSAIDS and Training
|
Dread Pirate™
|
2
|
August 20, 2007
|
|
|
How to determine target heart rate?
|
Jason
|
3
|
August 16, 2007
|
|
|
Rest between sets?
|
Ben
|
9
|
August 14, 2007
|
|
|
To arch or not to arch?
|
Ben
|
8
|
August 11, 2007
|
|
|
BFI SCales
|
Kelly
|
2
|
August 9, 2007
|
|
|
Hoop Dance Therapy
|
Jocelyn
|
0
|
August 9, 2007
|
|
|
need upper back tips
|
Åmªzºn¡Kª
|
3
|
August 8, 2007
|
|
|
& don't forget: pilates!
|
LisAnne
|
4
|
August 4, 2007
|
|
|
Dieting v. Exercise
|
Hotspur
|
20
|
July 23, 2007
|
|
|
Squat Rx Videos
|
AJ
|
2
|
July 14, 2007
|
|
|
I think I may have low blood pressure
|
α§h∟€¥™
|
6
|
July 8, 2007
|
|
|
Exercises to tire 'helper muscles' in bench press routine?
|
Ben
|
14
|
June 13, 2007
|
|
|
2 questions that I can't find the answers to about the differe...
|
Unsubscribed
|
4
|
June 1, 2007
|
|
|
Bodies
|
Capitol P
|
1
|
May 27, 2007
|
|
|
Sequence of Exercises
|
Philippe
|
5
|
May 27, 2007
|
|
|
Five common exercises you should never do.
|
doctor
|
5
|
May 26, 2007
|
|
|
The Best Supplements
|
doctor
|
7
|
May 26, 2007
|
|
|
Ideas needed
|
Loren
|
2
|
May 26, 2007
|
|
|
Ultimate Frisbee
|
Pink
|
6
|
May 24, 2007
|
|
|
Anyone have any toning tips?
|
randy
|
6
|
May 20, 2007
|
|
|
Stairmaster
|
Pam
|
7
|
May 20, 2007
|
|
|
New blender, looking for recipes.
|
doctor
|
7
|
May 20, 2007
|
|
|
overeating
|
Mickey
|
2
|
May 15, 2007
|
|
|
Women's Wrestling for Fitness
|
Zorikh
|
0
|
May 15, 2007
|
|
|
fun!!
|
Lady jess, W...
|
0
|
May 13, 2007
|
|
|
Pull-Up Bar
|
Josiah
|
4
|
May 13, 2007
|
|
|
A place I work out is offering free workouts next week for Get...
|
Mark
|
0
|
May 12, 2007
|
|
|
free fitness meet-ups - Santa Monica
|
Jewel
|
0
|
May 11, 2007
|
|
|
Does anyone know about the APEX brand of supplemets?
|
bigblackBOY
|
1
|
May 7, 2007
|
|
|
Sleep
|
Genghis "Doh!"
|
8
|
May 6, 2007
|
|
|
Boxers slump
|
europamoon
|
10
|
May 5, 2007
|
|
|
keeping curves
|
April
|
6
|
May 3, 2007
|
|
|
free online training / easing into fitness regimen
|
Jewel
|
5
|
May 2, 2007
|
|
|
Skipping - A difference of opinion
|
Pam
|
3
|
April 11, 2007
|
|
|
Your Favorite Videos
|
europamoon
|
13
|
April 4, 2007
|
|
|
Cardio vs. Weight Loss
|
Hotspur
|
5
|
March 28, 2007
|
|
|
Pull-Up Bar Exercises for Everybody at Every Level
|
Rachel
|
7
|
March 26, 2007
|
|
|
Twilab: Ripped Fuel Extreme Cut
|
randy
|
19
|
March 23, 2007
|
|
|
strengthening joints?
|
anastasia
|
4
|
March 22, 2007
|
|
|
Exercises I can do at work?
|
HeatherLyn
|
7
|
March 22, 2007
|
|
|
the last 5lbs
|
Anju
|
9
|
March 21, 2007
|
|
|
overdeveloped shoulders on little women - NOT sexy
|
Anju
|
13
|
March 13, 2007
|
|
|
starting from scratch - clueless but patiently excited
|
Lynn
|
6
|
March 13, 2007
|
|
|
concept2 rower
|
Pam
|
0
|
March 12, 2007
|
|
|
Ranting about progress or lack of
|
Dizzy D
|
5
|
March 10, 2007
|
|
|
Fighting the Sweets Cravings
|
natasha
|
23
|
March 7, 2007
|
|
|
MISSING PERSON 3/1/07
|
Super
|
0
|
March 6, 2007
|
|
|
"Spot Reducing"
|
Ben
|
2
|
February 22, 2007
|
|
|
A question for the ladies...........
|
Leggy
|
13
|
February 20, 2007
|
|
|
fat loss
|
miranda
|
8
|
February 19, 2007
|
|
|
ab and chest workout
|
Josh
|
5
|
February 18, 2007
|
|
|
orthopedic doctor recommendations....
|
Shabnam
|
1
|
February 18, 2007
|
|
|
Quote...
|
Lady jess, W...
|
1
|
February 11, 2007
|
|
|
Inspiration is where you find it
|
Rev. T-Bone
|
0
|
February 7, 2007
|
|
|
"I can bench ___lbs."
|
Åmªzºn¡Kª
|
18
|
February 7, 2007
|
|
|
glutamine powder in water?
|
Anju
|
5
|
February 6, 2007
|
|
|
Martial Arts
|
europamoon
|
4
|
February 3, 2007
|
|
|
food intake question
|
Åmªzºn¡Kª
|
15
|
February 3, 2007
|
|
|
Belly fat
|
Symsinia
|
21
|
February 1, 2007
|
|
|
Breakfast?
|
Lady jess, W...
|
4
|
January 24, 2007
|
|
|
In need of cardio advice
|
Ariella
|
7
|
January 19, 2007
|
|
|
tracking your workout distance - good site
|
Audrey ♥
|
5
|
January 18, 2007
|
|
|
Anyone in LA Calf?
|
|
